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Month: October 2018

October 4, 2018johnpanganfitnessLeave a Comment on Eating healthy doesn’t mean it’s good nutrition!

Eating healthy doesn’t mean it’s good nutrition!

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Recent Posts

Low Back Pain? It could be your Psoas
Is it possible to lose 2lbs of fat on 1 day? Highly unlikely.
The Truth About Alcohol 🍷
5 Universal Principles of Good Nutrition
Should You Lose Fat or Build Muscle First?

Recent Comments

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July 2022
June 2022
December 2020
November 2020
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December 2018
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Categories

bodybuilding
Fitness
Fitness over 40
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Mobile Personal Training
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Personal Training
resistance training
Uncategorized
Weight Lifting

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