My lists of food I constantly ate during my bodybuilding prep

My bodybuilding diet prep is almost over! Finally, I will be able to eat more.😀

Not in order but here’s a list of food I ate constantly during my bodybuilding prep. Some I won’t miss eating. 😂

1. A lot of chicken 🐔. Especially ground chicken that comes in a 1lb pack. I would buy 6 to 10 packs a week. I find it tastier. Also, chicken breasts, it’s already seasoned with citrus lime similar to chicken taco meat but less fat.

2. Eggs 🍳 and egg whites. A lot of it. High protein. I don’t get sick of eating eggs.

3. Shirataki Noodles 🍝 – low calorie (only 20 calories a bag). Does it taste like rice noodles? Obviously not. 😆 But, it’s filling and high in volume.

4. Mushrooms 🍄, Zucchini (Zoodles), Arugula and Cherry Tomatoes 🍅

5. Sweet Potatoes 🍠 – love them

6. 45 Calorie Sara Lee bread 🍞- lower carb and higher fiber content

7. Rice 🍚 – not featured. Yes, I ate rice. It’s ok to eat it when you are on a diet.

8. A lot of unsweetened cashew milk 🥛

9. More unsweetened cold brew coffee ☕️. I don’t know what I would have done without it. #coffeeislife

Well, the show will be this Saturday in SoCal (Monrovia tobe exact)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close