October 28, 2019November 4, 2019johnpanganfitnessLeave a Comment on Want to burn 260kcal in 12 minutes? Want to burn 260kcal in 12 minutes?
October 21, 2019johnpanganfitnessLeave a Comment on Where do you find the time?? Where do you find the time??
October 18, 2019johnpanganfitnessLeave a Comment on Barbells vs Dumbbells – What’s the Difference? Barbells vs Dumbbells – What’s the Difference?
October 16, 2019October 16, 2019johnpanganfitnessLeave a Comment on Want to rub up your metabolism? Then, you must know E. P. O. C. Want to rub up your metabolism? Then, you must know E. P. O. C.
October 10, 2019johnpanganfitnessLeave a Comment on Feeling sick! Should you still train? Feeling sick! Should you still train?
September 30, 2019September 30, 2019johnpanganfitnessLeave a Comment on Are Meat Substitutes healthy or not? Here’s the downside Are Meat Substitutes healthy or not? Here’s the downside
September 2, 2019johnpanganfitnessLeave a Comment on How to stay active during vacation How to stay active during vacation
August 12, 2019johnpanganfitnessLeave a Comment on Exercise tip of the week: Glute Master (Lever Kneeling Rear Kick) Exercise tip of the week: Glute Master (Lever Kneeling Rear Kick)
May 10, 2019johnpanganfitnessLeave a Comment on How lifting weights 🏋️♀️ can affect the amount of calories you burn How lifting weights 🏋️♀️ can affect the amount of calories you burn
May 1, 2019johnpanganfitnessLeave a Comment on Fruits has too much sugar.. it will make me fat! Fruits has too much sugar.. it will make me fat!
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